Rising Strong™The Ability to Reset through Transitions Transforms the Way We Live, Love, Parent, and Lead
Make stories up in your head with the worst case scenarios?
Self sabotage or beat yourself up when you fail and fall in life?
Numb or ignore the life lessons when you are struggling?Get stuck listening to the critics and fear mongers in your life and neglect
your own personal journey of struggle and joy?
Need strategies and tools for getting back up after a fall, disappointment or setback in a personal or professional setting?
Want to have more joy, gratitude, contentment, authenticity, courage, calm and creativity in your life?
Want to have more compassion and acceptance of yourself and others?
Need resources and support to help you through any life transition?
Feel it is time to become more empowered to make positive changes in your life?
Rising Strong™ Coaching is based on some of the latest groundbreaking research of Dr. Brené Brown. It can be taken before or after the Daring Way™ coaching program and compliments that program with tools and support to rise up after being vulnerable and daring greatly in your life.
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. The Rising Strong™ process provides a plan and tools to get back up and own our stories of struggle which gives us the power to write a daring new ending.
Struggles in life transitions can be our greatest call of transformation to courage and and the clearest path to a wholehearted life. This coaching will provide a research-based methodology and support to help you “rise strong” when dealing with any life transition, loss, personal or professional setback, disappointment or failure.
Come join us to go deeper into the Reckoning, the Rumble and the Revolution and Rise Strong!
THIS PROGRAM WILL HELP YOU ...
Uncover your values which are key to making positive decisions in your lifeUnderstand the power of “story” in your life
Learn how to get curious about your own unique life story and recognize emotions and how they impact your life and especially your relationships
Reckon with hard feelings and emotions and make a plan to move forward
Rumble with your story and recognize fact vs. fiction
Explore vulnerability, shame shields, grief, trust, forgiveness, boundaries, integrity, generosity, anxiety, criticism
Feel more confident and accepting of yourself
Become more courageous in your life and take bigger risks
Learn how to write a new ending to your story.
The Rising Strong™ Program is offered in the form of:
Small group coachingOne-on-one coachingWeekend-intensive programs
Workshops - speaking engagementsHave questions? Please contact me for more information on tailoring your package. Sign up below for a Clarity Call
Group Coaching (8 weeks - 2 hrs) and weekend intensives (Fri - Sun) fill up fast.Space is limited to 9 for online programs and 12 for in person, so be sure to sign up early! Please schedule a free clarity call to discern if this program is a good fit for both of us.
Join my email list and continue to receive resources and information for your journey.
Free Gift:Rise Strong: You will receive a 5 week series to help you step into your sacred power
The Daring Way™ is a personal deep dive into soul-hearted living…cultivating the resiliency you need to operate from a place of authenticity and boldly stepping into the challenging arena in your life with new commitment, passion and focus.
If you’re spending your time & energy trying to be someone or something else, you’re only contributing to disharmony & misery.
Do you ...
Want to let go of what people think and cultivate authenticity?
Battle procrastination and/or perfectionism and try to control everything and everyone in your life?
Want to take more chances in your life?
Struggle with feeling vulnerable?
Feel afraid of people seeing the "real you"?
Find it hard to stand up for yourself?
Long for more fulfilling relationships?
Wonder what God's purpose is for your life and how to live with joy?
Feel anxiety, self-judgement or self-doubt?
Sometimes numb through food, alcohol, TV, internet and feel powerless?
Want to let go of your need for certainty and control?
Wish you could just be yourself but don't know how?
However, once you start looking for what YOU and only you can offer, you’ll plug into the perfect natural order of life, and all of life will rejoice.
The Daring Way™ Program is offered in the form of: Small group coachingOne-on-one coachingWeekend-intensive programs
Workshops - speaking engagementsHave questions? Please contact me for more information on tailoring your package. Sign up below for a Clarity Call.
Group Coaching (8 weeks - 2 hrs) and weekend intensives (Fri - Sun) fill up fast. Space is limited to 9 for online programs and 12 for in person, so be sure to sign up early! Please schedule a free clarity call to discern if this program is a good fit for both of us.
Subscribe to my email list and continue to receive resources and information for your journey.
Free Gift: Rise Strong the Daring Way: You will receive a 5 week series to help you step into your sacred power.
The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, and Oprah Winfrey’s Super Soul Sunday. Further information is available at Brené’s website: www.BreneBrown.com
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