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9 Surprising Reasons Why You Should Smile More

Anyone can smile, but many people aren’t smiling as often as they should. This is too bad. Smiling can do a lot for you, and it feels great, too.   Think of...

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The Power Of Hope

One of the most impactful feelings you’ll ever experience is hope. Hope occurs when we center our expectations on something. Your hope is like a wish for something to happen....

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Freedom is within my reach

Freedom is within my reach.  I have the power to liberate myself. Freedom is within my grasp.  I control my decisions. I shape my life by the way I choose to think. ......

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A peaceful soul makes the most of each situation.

Read this every day:  If you can change your belief, you can change your mindset and respond to life from a peaceful soul. There are very few things that rattle my sense...

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Seven Types of Inner Critics

A study of the Inner Critic by Jay Earley, PhD and Bonnie Weiss, LCSW identified the following 7 types of Inner Critics that are most troubling for people. Which one or two are...

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The Four Rivers of Life

The Four Rivers of Life   Angeles Arrien says there are four rivers of life that we need to track to insure that we are fully alive: The River of ...

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The Resilient You

Having clarity is important to achieving your purpose, your goals and attaining any significant measure of success.  When you experience clarity,  you know what you want and how to go...

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Seven Ways to Increase Your Clarity

Having clarity is important to achieving your purpose, your goals and attaining any significant measure of success.  When you experience clarity,  you know what you want and how to go...

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Is Leadership a Calling?

Is Leadership a Calling? (for a few or all?) “Leadership” is a word that has many meanings. Most people picture a leader as someone who holds a formal title in a...

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7 Ways You Can Suffer if Your Life is Out of Balance

It’s very challenging to achieve balance in life. Some believe it’s impossible to have a balanced life if you’re committed to succeeding and you are trying to make a living...

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Dreams+Goals=Reality

Today, I take a step toward my dreams. I regularly review my goals and dreams. More importantly, I take at least one step each day to make my dreams come to life. I...

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