A personal deep dive into soul-hearted living…cultivating the resiliency you need to operate from a place of authenticity and boldly stepping into the challenging arena in your life with new commitment, passion and focus. 

Explore topics such as vulnerability, courage, shame, and worthiness.  Examine the thoughts, emotions, and behaviors that are holding you back and identify the new choices and practices that will move you forward.

Reset through Transition. Transforms the Way You Live, Love, and Lead

 Based on the research of Dr. Brené Brown. 

Where the healing journey begins and the God of Love is experienced. 

Most of us carry emotional junk accumulated from childhood. The body serves as a storehouse for this undigested emotional material. The Spirit initiates the process of healing by evacuating the junk.

Critical to all healing and spiritual growth is the understanding of our response to our deepest core longings, especially the way we negotiate our lives to fulfill these needs, what our motivations are and how we discern them.

In these 12-week groups, we find how to position ourselves for God to do a transforming work of healing that impacts our thoughts, feelings, and actions.