A personal deep dive into soul-hearted living…cultivating the resiliency you need to operate from a place of authenticity and boldly stepping into the challenging arena in your life with new commitment, passion and focus. 

Explore topics such as vulnerability, courage, shame, and worthiness.  Examine the thoughts, emotions, and behaviors that are holding you back and identify the new choices and practices that will move you forward.

Reset through Transition. Transforms the Way You Live, Love, and Lead

 Based on the research of Dr. Brené Brown.