Tune into the wisdom of the body and the soul; to support you on a heart-led exploration of being a soul embodied, honoring and integrating the Spiritual and the Human experience.
Offerings include somatic, energetic and sacred self-care explorations and practices to bring forth your inner healer and remember your innate wholeness. Through these explorations and practices, we can begin to cultivate greater wellbeing by shedding what is not our authentic self, and creating space for true nourishment — for our Soul and our Human. These practices also strengthen our ability to bridge and integrate our relationship with our body, soul and Spirit.
A journey toward Transformation and Wholeness
A 12-week experience focused on emotional, spiritual, and relational healing in Christ.
Areas of struggle that may indicate a need for healing:
Difficulty experiencing God’s love
Difficulty embracing one’s true identity in Christ
Difficulty loving oneself and others
Defeating thought patterns
Fear, grief, loss, or unhealthy behavior patterns
Now is time to ...
**Release any unresolved emotional holdings such as
grief and anger.
**Break free of the emotional cycle and face challenges
with increased courage, creativity, and connection
**Be better equipped to make the next chapter in your life
a brave new one.
**Experience more joy, gratitude, and contentment
Are you experiencing self-doubt and feeling stuck?
Tired of striving for perfectionism?
Is there an area of your life where you want to make changes, but are afraid to try?
Are you ready to stop hustling for your worthiness and believe you are enough?
The Daring Way™ is a highly experiential, intensive training based on the research of Dr. Brené Brown. The Daring Way™ method is designed to support men, women, and young people to learn how to show up, be seen, and live braver lives
If we are brave enough, often enough, we will fall. The process of rising after failure, disappointment, and screwing up is where our courage is tested and our values are forged.
Our stories of struggle can be big ones or smaller ones. It is about recognizing the stories that you tell yourself about your life, particularly about the moments when you stumble.
These stories shape our thoughts, emotions and actions, and reckoning with them empowers you to take a fresh look at your emotions and internal narrative.
It is about how to get up after you stumble and have the courage to go forward wholeheartedly as you write brave new endings to your stories.
Let go of who you think you're supposed to be and embrace who you are.
This course is about learning to be wholehearted and to engage with the world from a place of worthiness so that you can move from “What will people think?” to “I am imperfect and I am enough.”
The Wholehearted Inventory instrument assesses strengths and opportunities for growth. You’ll see that the subscales align with the guideposts.
Based on research of Brene Brown.
5 Part Series includes videos, assessment, handouts and a personal support session.
Free your authentic self
Gain Clarity to Fullfill Your Purpose
Brand your business or professional career
Clarify your values
Identify your spiritual contract
Program course $50
Heal your Soul | Claim your Truth | Love your Life
Bonnie@yoursacredpower.com
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