Life transitions are challenging
because they force us to let go of the familiar
and face the future with a feeling of vulnerability.

You can rise strong, transform and create a dynamic new beginning. 

A life transition can be positive or negative, planned or unexpected.   Some transitions happen without warning, and they may be quite dramatic, as in cases of accidents, death, divorce, job loss, or serious illness.  Any significant loss makes most people feel fearful and anxious. Since your future may now be filled with questions, it is normal to feel afraid. 

We are vulnerable to fear, anxiety, and disintegration when we’re in between stages of life.  These transitional times are all about uncertainty: We’re neither the person we used to be, nor the one we’re about to become.

Charles Epstein describes the space between transitions this way:

"The old world falls apart but the new has not yet emerged...You don't know what to think, what to do; you don't know what anything means anymore... Everything is uncertain. Your time frame shrinks from years to this month, this week, today, maybe even this present moment. Without the mirage of order that once seemed to protect you and filter reality, you feel naked and vulnerable, but also a kind of freedom."

In the unstructured space of transitions, we catch a glimpse of the person we could be, to learn about our strengths, and to explore what we really want out of life.

The magnitude of that potential is scary. What if we don’t get there? Yet what if we do? “This is so hard!” said a client whose acute lymphocytic leukemia brought on a major life transition. “I feel like a different person, but I don’t know who I am yet. I’m tempted to revert to the ‘old’ me.”

When transformation comes knocking on your door, it asks you to let go of parts of yourself and your life that are no longer of service in order move toward that which is. 

Sometimes, the welcoming of the new is right there to greet you.  

This time of reflection can result in a sense of renewal, stability, and a new equilibrium.

You can create a dynamic and life altering transformation that will:

Get you through a difficult transition
Identify what needs to change
Experience grace through loss
Define greater purpose and meaning in your life
Explore, identify and take steps to improve your professional or personal life
Generate more heart felt interaction and communication in your relationships
Give you a more soul satisfying life