Anyone can smile, but many people aren’t smiling as often as they should. This is too bad. Smiling can do a lot for you, and it feels great, too. Think of...
One of the most impactful feelings you’ll ever experience is hope. Hope occurs when we center our expectations on something. Your hope is like a wish for something to happen....
Freedom is within my reach. I have the power to liberate myself. Freedom is within my grasp. I control my decisions. I shape my life by the way I choose to think. ......
Read this every day: If you can change your belief, you can change your mindset and respond to life from a peaceful soul. There are very few things that rattle my sense...
A study of the Inner Critic by Jay Earley, PhD and Bonnie Weiss, LCSW identified the following 7 types of Inner Critics that are most troubling for people. Which one or two are...